![]() In fact, it’s believed bilingualism may offer some protective benefits against cognitive decline. Increased gray matter density can improve your function in these areas, especially as you age. Gray matter houses many important regions in your brain, including areas associated with: After 5 months of intensive language study, their proficiency in German had increased - and so had the density of gray matter in their brain. In one 2012 study, researchers looked at 10 exchange students who were native English speakers studying German in Switzerland. There’s plenty of evidence to suggest that acquiring a new language improves cognitive function. ![]() In either case, you’d be doing your brain a big favor. This doesn’t mean you have to play for 16 hours at once, of course - this actually isn’t recommended.īut adding a few hours of weekly gameplay to your leisure time can be a great way to improve neuroplasticity.Įver considered studying another language? Maybe you thought a second (or third) language might boost your career opportunities, or you wanted to pick it up just for fun. These effects appear to kick in after about 16 hours of gameplay.
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